let yourself be guided

Explore Puglia
and its treasures

Routes for all abilities. Explore our history, our countryside and coastline.

About Apulia Bike Friend

I’ll assist you to discover Apulia accompanying you for the best cycling tours, guided tours and the most genuine experiences. As a friend, your Apulian friend. Let me take you away from the hustle and bustle of the tourist hotspots and guide you through the most beautiful and undiscovered places of Puglia. You will discover our charming farmhouses (masserie), ancient olive groves, pristine, beaches, enchanting little towns, and have the chance to sample the best of our cuisine. This is a unique way to enjoy the many treasures of Puglia.

Immerse yourself in the beauty:

Our tours and experiences are designed for small groups of all levels of experience. Our tours are designed to give you an authentic taste of Apulian life in a sustainable and simple way.



Come and discover Puglia and its treasures with us

The best way to explore Puglia is on two wheels

Our routes wind along roads with little traffic. We will be immersed in the many Apulian landscape treasures and the scents of nature.

From trulli to castello

We will pedal among the immense expanses of centuries-old olive trees and red earth, vineyards and fields of wheat and hay with dozens of trulli all around.

We will travel from the north of Salento to the Valle d’Itria passing through the beautiful landscape of Apulia among farms, trulli and centuries-old olive trees.

Starting from the countryside of San Vito dei Normanni we will head towards the Adriatic coast, crossing expanses of olive trees and Mediterranean scrub we will to arrive at the protected natural reserve of Torre Guaceto.

With us you can live the most authentic and unforgettable Apulian experiences

You will explore the culture of our region. You see first-hand the production of some of our most important products, and more importantly taste them!

You will taste cheeses paired with a selection of jams and accompanied by local wine or beer.

A special Wine Experience with winemakers and sommeliers who will lead you through the secrets of the vineyards, the special tools of the cellar and the history exhibited in the museum.

A walk through ancient olive groves, a taste of peasant traditions, the discovery of the millenary art of olive production.

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